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Health & Fitness |
HEALTH
CLUBS :
All live-star and most mid-range hotels have health
clubs, which are free for guests. The facilities of the larger
places include a gym, sauna, swimming pool, squash courts and
tennis courts. Generally if you are not a guest you must be a
member or a member's guest to use the facilities. A few do
accept day visitors. If you decide to use one of the hotel beach
clubs for the day you will enjoy access to their gym facilities
as well. All clubs listed here have treadmills, bikes, step and
rowing machines, free weights and resistance machines as well as
massage, sauna and steam room. Some good clubs to try are
Fitness Planet Al-Hana Centre, Satwa; Griffins Health Club (JW
Marriott Hotel; admission Sat-Wed Thu-Fri ), Inter-Fitness
(Intercontinental Dubai; admission Sat-Wed Dh50, Thu-Fri) and
Nautilus Academy (Al-Mussalla Towers, Bur Dubai; admission ).
MASSAGE
& DAY SPAS :
While you can book a massage at all of the health
clubs listed earlier, for the luxurious full day-spa treatment
visit one of the spas listed below. Most Dubaians like to look
good and it's no surprise that regular trips to the spa are
circled on many a Dubaian's calendar.
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